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For more information about holistic therapies or if you have any questions before you feel ready to book please complete the form below and I will get back to you.
This is a completely bespoke session, shaped around what you need on the day. We’ll begin with a gentle conversation to explore how you’re feeling and what you’re hoping to gain from your treatment. From there, we’ll decide together which therapy or combination of therapies will support you best. That might be Reiki and Reflexology, Sekhem and Reflexology, a longer single therapy, or a blend of all three.
Each session is intuitive, flexible, and tailored to help you feel balanced, grounded, and restored in the way that’s right for you in that moment.
Reiki is a gentle therapy that helps your body and mind settle, especially when life feels overwhelming. It works by calming your nervous system, easing stress, and helping you feel more balanced. Many people find it supportive during big life changes, emotional ups and downs, perimenopause, or simply when everything feels a bit too hectic.
Clients often describe Reiki as deeply soothing, with sensations such as warmth, tingling, or a gentle wave of calm. Sessions are fully clothed and non‑invasive, making it suitable for all ages.
Whether you’re dealing with stress, hormonal shifts, or just need a moment of peace, Reiki offers a soft, nurturing reset that helps you feel more centred and steady.
Jen shares Reiki professionally in line with CNHC and UK Reiki Federation standards.
Distance Reiki is a gentle therapy that helps your body and mind settle, especially when life feels overwhelming. It works by calming your nervous system, easing stress, and helping you feel more balanced. Many people find it supportive during big life changes, emotional ups and downs, perimenopause, or simply when everything feels a bit too hectic.
This is offered so clients can relax in their own surroundings whilst being able to talk to Jen via an online platform. Reiki is deeply soothing, some people feel sensations such as warmth, tingling, or a gentle wave of calm. Sessions are fully clothed and non‑invasive, making it suitable for all ages.
Jen shares Reiki professionally in line with CNHC and UK Reiki Federation standards.
Reflexology is a gentle, hands‑on therapy that works through specific points on the feet to support the whole body. Using light pressure, it helps your system relax, release tension, and find its natural balance.
Many people find reflexology can ease feelings of overwhelm, support better sleep, improve circulation, and encourage a deeper sense of calm and clarity, especially during times of stress, hormonal changes, or when life feels out of sync.
Sessions are fully clothed, soothing, and suitable for all ages, making reflexology a simple yet powerful way to reconnect with your wellbeing. All treatments are delivered safely and professionally.
Reflexology isn’t suitable for everyone. Certain health conditions may require adaptations or mean that treatment isn’t recommended at this time, get in touch if you have any questions.
Sekhem is a high‑vibration energy therapy with ancient Egyptian roots, known for its powerful yet gentle ability to support deep inner healing. It works through light touch or hands‑off energy work to help clear emotional heaviness, lift stagnant energy, and bring you back into alignment.
Many people find Sekhem especially supportive during times of stress, transition, or when they’re feeling disconnected from themselves, as it encourages clarity, empowerment, and a renewed sense of calm.
Sessions feel soothing and expansive, often experienced as warmth, tingling, or a soft wave of energy moving through the body. Sekhem is a non‑invasive therapy, carried out fully clothed.
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For more information about holistic therapies or if you have any questions before you feel ready to book please complete the form below and I will get back to you.